Gentle Yoga

Main Line School Night Wednesdays, September - November and February - May

Radnor 3:45 pm - 4:45 pm

" Fridays, September - December and January - June

" 9:15 am - 10:15 am

Senior Center of Ardmore Tuesdays - ongoing

610 642 - 9370 11:00 am - noon

Wayne Senior Center Mondays - ongoing

610 688 6246. 1:15 pm

Mixed Level Yoga

Yoga Garden Sundays - ongoing

Narberth 10:00 am - 11:30 am

Fellowship House Wednesdays - ongoing beginning September

Conshohocken 7:00 pm - 8:00 pm

Contact Marie

Valley Forge Thursdays - ongoing

Contact Marie 7:00 pm - 8:00 pm

Spirituality and Personal Growth

Center for Human Integration (CHI) Affirmations and Guided Imagery for Health and Well-Being

Philadelphia Mondays, 7:30 – 9:00 pm, September – October

" Develop Your Intuition and Live Your Dreams

Mondays, 7:30 – 9:00pm, November - December

Soul Skills: Say Yes to Change

Mondays, 7:30 – 9:00pm, January – February

Seven Chakras: Your Personal Energy Centers

Mondays, 7:30 – 9:00pm, March – April

How to Meditate

Mondays, 7:30 – 9:00pm, May – June

Main Line School Night Soul Archeology: An Introduction to the Shamanic Journey

Fridays, 10:30 – 11:30 am, September – October

" How to Meditate

Fridays, 10:30 – 11:30am, September – October

" Soul Skills: Say Yes to Change

Fridays, 10:30 – 11:30am, November – December

" Affirmations and Guided Imagery for Health and Well-Being

Fridays, 10:30 – 11:30am, January

" Develop Your Intuition and Live Your Dreams

Tuesdays, 8 – 9pm, September – October

" How to Meditate

Tuesdays, 8 – 9pm, October – November

" Archetypes: Finding Your Life Purpose

Fridays, 10:30 – 11:30am, February – March

" Chakras: Your Personal Energy Centers

Fridays, 10:30 – 11:30am, April – May

" Living From Your Heart Chakra

Fridays, 10:30 – 11:30 am, June

" Soul Skills: Say Yes to Change

Tuesdays, 8 – 9pm, February – March

" Seven Chakras: Your Personal Energy Centers

Tuesdays, 8 – 9pm, March – April

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Please check: KRIPALU CENTER FOR YOGA AND HEALTH in Lenox, MA (www.kripalu.org) for the retreat I’m leading with Rabbi Sigal Brier December 19 – 21, 2008:

LIGHT A CANDLE: AN INTERFAITH HOLIDAY EXPERIENCE

At Solstice, prepare for Hannukah and Christmas with two mystically oriented clergywomen who will

guide you to appreciate the darkness and open to the light using discussion, meditation, yoga

movement, and music.

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